Switch the palette to suit the room. Your choice is saved locally.
Powerhouse Almond Matcha Superfood Smoothie is a breakfast recipe that takes about 10 min from start to finish and serves 2. It calls for 9 ingredients across 2 steps, and is rated easy. A serving works out at around 281 kcal with roughly 10 g of protein. Filed under gluten free, dairy free, lacto ovo vegetarian and vegan.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 281kcal | 14% |
| Fat | 13g | 19% |
| Carbohydrate | 34g | 13% |
| of which sugars |
| Allergen | Status |
|---|---|
| Tree nuts | Contains |
| Sulphites | May contain |
| Gluten | Free from |
Sign in to leave a rating and a note.
Be the first to cook this and tell the rest of us how it went.
| 20g |
| 22% |
| Fibre | 7g | 23% |
|---|
| Protein | 10g | 20% |
|---|
| Sodium | 253mg | 11% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Crustaceans |
|---|
| Free from |
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
