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Baked salmon with fennel & tomatoes is a British main course recipe that takes about 15 min from start to finish and serves 4. It calls for 7 ingredients across 2 steps, and is rated easy. A serving works out at around 263 kcal with roughly 20 g of protein. Filed under paleo, keto, highfat and baking.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 263kcal | 13% |
| Fat | 15.6g | 22% |
| Carbohydrate | 11.8g | 5% |
| of which sugars |
| Allergen | Status |
|---|---|
| Fish | Contains |
| Gluten | Free from |
| Crustaceans |
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| 6.4g |
| 7% |
| Fibre | 4.5g | 15% |
|---|
| Protein | 19.9g | 40% |
|---|
| Sodium | 120mg | 5% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Free from |
| Eggs | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Sulphites | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
