Conch Stew
This conch stew is a slow-cooked affair, starting with tenderizing and boiling the conch until it's soft. While the conch boils, you'll prepare the 'sea pie' — a simple dough rolled thin and cut into squares. Once the conch is ready, it simmers with onion, peppers, and scallions in a coconut-infused broth. A flour slurry then thickens the stew to a rich consistency, and the sea pie pieces are added at the end, soaking up all the flavors. It's a hearty dish, often served with white rice or plantains.
RBy Recipes.zoneMain course

Method
5 steps · 28 min total
- 01
Prepare the Conch
Clean the conch meat thoroughly and pound it to tenderize. Boil the conch for 2 to 3 hours or until it's very tender. Once cool enough to handle, cut the conch into bite-size pieces and season it with salt, black pepper, and seasoning.



