Switch the palette to suit the room. Your choice is saved locally.
Broccoli Soup is a soup recipe that takes about 30 min from start to finish and serves 4. It calls for 5 ingredients across 5 steps, and is rated easy. A serving works out at around 90 kcal with roughly 5 g of protein. Filed under gluten free, dairy free, paleolithic and lacto ovo vegetarian.
Remove the pot from the heat. Use an immersion blender to blend the soup directly in the pot until it's completely smooth and creamy.
If you don't have an immersion blender, let the soup cool for a bit, then carefully transfer it in batches to a regular blender or food processor and blend until smooth. Return the blended soup to the pot.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 90kcal | 5% |
| Fat | 3g | 4% |
| Carbohydrate | 14g | 5% |
| of which sugars |
| Allergen | Status |
|---|---|
| Gluten | May contain |
| Celery | May contain |
Sign in to leave a rating and a note.
Be the first to cook this and tell the rest of us how it went.
| 5g |
| 6% |
| Fibre | 4g | 13% |
|---|
| Protein | 5g | 10% |
|---|
| Sodium | 1,186mg | 49% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| May contain |
| Crustaceans | Free from |
|---|
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
