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Savory Slow Roasted Tomatoes with Filet of Anchovy is a side dish recipe that takes about 45 min from start to finish and serves 4. It calls for 5 ingredients across 9 steps, and is rated easy. A serving works out at around 156 kcal with roughly 3 g of protein. Filed under gluten free, dairy free, paleolithic and primal.
Transfer the tray to the preheated oven and roast for 4 to 6 hours, the exact time depending on the size of your tomatoes. You want them to shrivel and concentrate their flavor without turning to mush.
As you pass by, take a moment to baste the tomatoes in the accumulating juices and olive oil in the pan. This keeps them moist and helps them roast evenly.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 156kcal | 8% |
| Fat | 15g | 21% |
| Carbohydrate | 5g | 2% |
| of which sugars |
| Allergen | Status |
|---|---|
| Fish | Contains |
| Mustard | May contain |
| Sulphites | May contain |
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| 3g |
| 3% |
| Fibre | 1g | 3% |
|---|
| Protein | 3g | 6% |
|---|
| Sodium | 209mg | 9% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Gluten | Free from |
|---|
| Crustaceans | Free from |
|---|
| Eggs | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
