Kosambri (Carrot Salad) Recipe

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Kosambri (Carrot Salad) is a Indian salad recipe that takes about 45 min from start to finish and serves 8. It calls for 15 ingredients across 8 steps, and is rated easy. A serving works out at around 63 kcal with roughly 2 g of protein. Filed under gluten free, dairy free, lacto ovo vegetarian and whole 30.
In a small pan, heat the 2 teaspoons of oil over medium heat. Once shimmering, add the 1 teaspoon of mustard seeds and a pinch of hing.
Now, add the juice of 8 lemons, the 3 tablespoons of coconut, and the chopped cilantro and salt to taste. Mix everything thoroughly.
Taste the salad and adjust the seasoning as needed. If you like more heat, stir in some finely chopped green chilis; the small ones from an Indian market are particularly good here.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 63kcal | 3% |
| Fat | 2g | 3% |
| Carbohydrate | 10g | 4% |
| of which sugars |
| Allergen | Status |
|---|---|
| Mustard | Contains |
| Sulphites | May contain |
| Gluten | Free from |
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| 3g |
| 3% |
| Fibre | 2g | 7% |
|---|
| Protein | 2g | 4% |
|---|
| Sodium | 250mg | 10% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Free from |
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.