Grilled Vegetables Recipe

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Grilled Vegetables is a side dish recipe that takes about 30 min from start to finish and serves 4. It calls for 10 ingredients across 5 steps, and is rated medium. A serving works out at around 211 kcal with roughly 5 g of protein. Filed under gluten free, dairy free, paleolithic and lacto ovo vegetarian.
Clean, peel, and cut all the vegetables. Place them in a large bowl, but keep the onions separate for now; they tend to fall apart when tossed. Season the onions separately with a little olive oil, salt, and pepper.
Drizzle the remaining vegetables with 1/4 cup olive oil, a pinch of sea salt, and freshly cracked pepper. Use your hands to gently toss, making sure everything is evenly coated. Add more olive oil if the vegetables still look dry.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 211kcal | 11% |
| Fat | 14g | 20% |
| Carbohydrate | 21g | 8% |
| of which sugars |
| Allergen | Status |
|---|---|
| Gluten | Free from |
| Crustaceans | Free from |
| Eggs |
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| 12g |
| 13% |
| Fibre | 8g | 27% |
|---|
| Protein | 5g | 10% |
|---|
| Sodium | 25mg | 1% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Sulphites | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.