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Garlic Lemon Chili Broccoli is a American side dish recipe that takes about 30 min from start to finish and serves 2. It calls for 8 ingredients across 1 step, and is rated easy. A serving works out at around 453 kcal with roughly 10 g of protein. Filed under gluten free, dairy free, paleolithic and lacto ovo vegetarian.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 453kcal | 23% |
| Fat | 38g | 54% |
| Carbohydrate | 26g | 10% |
| of which sugars | 6g |
| Allergen | Status |
|---|---|
| Mustard | Contains |
| Celery | May contain |
| Sulphites |
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| Fibre | 10g | 33% |
|---|
| Protein | 10g | 20% |
|---|
| Sodium | 355mg | 15% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Gluten | Free from |
|---|
| Crustaceans | Free from |
|---|
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
