Fennel and Orange Salad With Toasted Hazelnuts and Cranberries Recipe

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Fennel and Orange Salad With Toasted Hazelnuts and Cranberries is a salad recipe that takes about 45 min from start to finish and serves 4. It calls for 9 ingredients across 8 steps, and is rated medium. A serving works out at around 167 kcal with roughly 2 g of protein. Filed under gluten free, dairy free, paleolithic and lacto ovo vegetarian.
Using a paring knife, carefully trim away all the orange peel, making sure to remove any bitter white pith as you go.
Once peeled, cut each orange segment free from its surrounding membranes.
In a small bowl, whisk together the 3/4 tablespoon white-wine vinegar, 1/2 tablespoon orange zest, 1/4 teaspoon kosher salt, and 1/8 teaspoon ground pepper until the salt dissolves.
Slowly drizzle in the 1/8 cup extra virgin olive oil, whisking constantly. Keep whisking until the dressing is well combined and looks emulsified, not separated.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 167kcal | 8% |
| Fat | 12g | 17% |
| Carbohydrate | 16g | 6% |
| of which sugars |
| Allergen | Status |
|---|---|
| Tree nuts | Contains |
| Sulphites | May contain |
| Gluten | Free from |
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| 11g |
| 12% |
| Fibre | 4g | 13% |
|---|
| Protein | 2g | 4% |
|---|
| Sodium | 177mg | 7% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Crustaceans |
|---|
| Free from |
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.