Switch the palette to suit the room. Your choice is saved locally.
Easy Tomato Mozzarella Salad is a Italian salad recipe that takes about 45 min from start to finish and serves 2. It calls for 7 ingredients across 3 steps, and is rated easy. A serving works out at around 207 kcal with roughly 4 g of protein. Filed under gluten free, lacto ovo vegetarian, primal and vegetarian.
Cut the mozzarella into pieces about 1/4-inch wide.
Arrange the tomato slices, mozzarella, and chopped basil in alternating layers or rows on a plate, building a stack or creating an overlapping pattern.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 207kcal | 10% |
| Fat | 19g | 27% |
| Carbohydrate | 6g | 2% |
| of which sugars |
| Allergen | Status |
|---|---|
| Milk | Contains |
| Sulphites | May contain |
| Gluten | Free from |
Sign in to leave a rating and a note.
Be the first to cook this and tell the rest of us how it went.
| 4g |
| 4% |
| Fibre | 1g | 3% |
|---|
| Protein | 4g | 8% |
|---|
| Sodium | 294mg | 12% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Free from |
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
