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Beetroot & red cabbage sauerkraut is a Polish side dish recipe that takes about 45 min from start to finish and serves 4. It calls for 5 ingredients across 4 steps, and is rated medium. A serving works out at around 90 kcal with roughly 3 g of protein. Filed under vegetarian, vegan, gluten-free and low-carb.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 90kcal | 5% |
| Fat | 0.5g | 1% |
| Carbohydrate | 18.1g | 7% |
| of which sugars |
| Allergen | Status |
|---|---|
| Gluten | Free from |
| Crustaceans | Free from |
| Eggs |
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| 10.5g |
| 12% |
| Fibre | 5.3g | 18% |
|---|
| Protein | 3.3g | 7% |
|---|
| Sodium | 675mg | 28% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Sulphites | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
