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Banana Bread Nice Cream is a dessert recipe that takes about 45 min from start to finish and serves 3. It calls for 4 ingredients across 3 steps, and is rated easy. A serving works out at around 151 kcal with roughly 2 g of protein. Filed under gluten free, dairy free, paleolithic and lacto ovo vegetarian.
Add the frozen banana chunks, the scraped vanilla bean, cinnamon, and walnuts to a food processor.
Blend for 3 to 4 minutes, stopping to scrape down the sides as needed, until the mixture is smooth and has the consistency of soft-serve ice cream. If you like, top with an additional sprinkle of chopped walnuts before serving.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 151kcal | 8% |
| Fat | 5g | 7% |
| Carbohydrate | 28g | 11% |
| of which sugars | 15g | 17% |
| Fibre | 4g | 13% |
| Protein | 2g | 4% |
| Sodium | 1mg | 0% |
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Allergen | Status |
|---|---|
| Tree nuts | Contains |
| Gluten | Free from |
| Crustaceans | Free from |
| Eggs | Free from |
| Fish | Free from |
| Peanuts | Free from |
| Soya | Free from |
| Milk | Free from |
| Celery | Free from |
| Mustard | Free from |
| Sesame | Free from |
| Sulphites | Free from |
| Lupin | Free from |
| Molluscs | Free from |
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
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