Baked Indian Spice Chickpea Recipe

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Baked Indian Spice Chickpea is a Indian side dish recipe that takes about 45 min from start to finish and serves 3. It calls for 7 ingredients across 10 steps, and is rated easy. A serving works out at around 265 kcal with roughly 8 g of protein. Filed under gluten free, dairy free, lacto ovo vegetarian and vegan.
While the chickpeas dry, combine the 3 tablespoons of olive oil, 2 teaspoons curry powder, 1 teaspoon ground ginger, ½ teaspoon ground coriander, and ½ teaspoon ground cumin in a medium bowl.
Whisk until well combined.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 265kcal | 13% |
| Fat | 17g | 24% |
| Carbohydrate | 22g | 8% |
| of which sugars |
| Allergen | Status |
|---|---|
| Mustard | May contain |
| Sulphites | May contain |
| Gluten | Free from |
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| 0g |
| 0% |
| Fibre | 7g | 23% |
|---|
| Protein | 8g | 16% |
|---|
| Sodium | 615mg | 26% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Free from |
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.