Switch the palette to suit the room. Your choice is saved locally.
Avocado and Crawfish Appetizers is a starter recipe that takes about 45 min from start to finish and serves 4. It calls for 7 ingredients across 5 steps, and is rated easy. A serving works out at around 121 kcal with roughly 6 g of protein. Filed under gluten free, dairy free, paleolithic and primal.
Halve the tomato, then scoop out and discard the seeds. Chop the remaining tomato flesh and transfer it to a bowl.
Add the 2 teaspoons sherry vinegar, 1 teaspoon extra virgin olive oil, and 4 servings salt. Gently whisk everything together to combine.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 121kcal | 6% |
| Fat | 9g | 13% |
| Carbohydrate | 5g | 2% |
| of which sugars |
| Allergen | Status |
|---|---|
| Crustaceans | Contains |
| Sulphites | May contain |
| Gluten |
Sign in to leave a rating and a note.
Be the first to cook this and tell the rest of us how it went.
| 1g |
| 1% |
| Fibre | 4g | 13% |
|---|
| Protein | 6g | 12% |
|---|
| Sodium | 228mg | 10% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
