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Vegan Cacao Crunch Granola is a breakfast recipe that takes about 55 min from start to finish and serves 4. It calls for 6 ingredients across 5 steps, and is rated easy. A serving works out at around 451 kcal with roughly 8 g of protein. Filed under gluten free, dairy free, lacto ovo vegetarian and fodmap friendly.
Bake the granola for 45 minutes, giving it a stir every 10 to 15 minutes to help it brown evenly. Once it's done, pull the tray from the oven and let the granola cool completely on the tray.
Once it's at room temperature, transfer it to a bowl and mix in the puffed quinoa. Store the finished granola in a glass jar for up to 2 months.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 451kcal | 23% |
| Fat | 25g | 36% |
| Carbohydrate | 54g | 21% |
| of which sugars |
| Allergen | Status |
|---|---|
| Tree nuts | Contains |
| Gluten | May contain |
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| 25g |
| 28% |
| Fibre | 6g | 20% |
|---|
| Protein | 8g | 16% |
|---|
| Sodium | 6mg | 0% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Free from |
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Sulphites | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
