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Turkey BLT with Creamy Dijon Mustard is a American main course recipe that takes about 45 min from start to finish and serves 4. It calls for 9 ingredients across 5 steps, and is rated easy. A serving works out at around 1218 kcal with roughly 46 g of protein. Filed under high-protein, weeknight dinner, budget and comfort food.
Preheat your oven to 350 degrees.
Cook the turkey bacon in a skillet on the stovetop until crisp. Meanwhile, slice your Italian bread into 8 even slices.
Spread a thin layer of the Dijon dressing onto one side of each bread slice.
For each sandwich, layer 2 slices of Swiss cheese, 2 romaine heart leaves, 2 slices of tomato, 1 slice of Vidalia onion, and 4 slices of turkey bacon onto one half of the bread. Top with the other dressed bread slice.
Bake the sandwiches in the preheated oven, turning them halfway through, until each side of the bread is toasted and the cheese is melted. This should take approximately 4 to 5 minutes per side.
Alternatively, you can toast these in a panini maker or a skillet on the stovetop until golden and warmed through.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 1,218kcal | 61% |
| Fat | 83g | 119% |
| Carbohydrate | 73g | 28% |
| of which sugars | 42g | 47% |
| Fibre | 7g | 23% |
| Protein | 46g | 92% |
| Sodium | 2,632mg | 110% |
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Allergen | Status |
|---|---|
| Gluten | Contains |
| Milk | Contains |
| Mustard | Contains |
| Soya | May contain |
| Eggs | May contain |
| Celery | May contain |
| Sulphites | May contain |
| Crustaceans | Free from |
| Fish | Free from |
| Peanuts | Free from |
| Tree nuts | Free from |
| Sesame | Free from |
| Lupin | Free from |
| Molluscs | Free from |
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
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