Name: Tomato Free Mexican Lasagna
Prep time: 20 min
Cook time: 26 min
Total time: 45 min
Yield: 10 servings
Cuisine: Mexican
Ingredients: 8 small corn tortillas; 1 pound extra ground beef; 1 small onion; 3 large garlic cloves; 1 portobello mushrooms; 4 ounces chilies [use jalapenos if desire more spicy]; 1 cup black beans; 1 cup corn; 0.5 teaspoon oregano; 0.5 teaspoon chili powder; 0.25 teaspoon garlic powder; 1.25 teaspoons cumin; 0.5 teaspoon ground pepper; 1 teaspoon kosher salt; 0.5 cup reduced fat mexican blend cheese; 1 cup iceberg lettuce; 10 servings avocado

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Tomato Free Mexican Lasagna Recipe — Recipes Zone

Method

12 steps · 45 min

01
Preheat Oven, Heat Skillet
Preheat your oven to 350 degrees. Grab a non-stick skillet, spray it with cooking spray, and set it over medium heat on the stovetop.
02
Brown Beef and Vegetables
Add the ground beef, chopped onion, and portobello mushrooms to the hot skillet. Cook, breaking up the beef with a spoon, until the meat is cooked through and the vegetables have softened.
03
Drain Excess Fat
If there's any excess fat in the pan, drain it off. With extra lean beef, you might find there's nothing to drain.
04
Add Garlic
Stir in the minced garlic and cook for another minute, until fragrant.
05
Stir in Spices and Fillings
Add the black beans, diced green chilies, corn, oregano, chili powder, garlic powder, cumin, pepper, and kosher salt to the beef mixture.
06
Mix Filling
Stir everything together thoroughly, making sure the spices are evenly distributed.
07
Prepare Baking Pan
Lightly spray a 9 x 13 inch baking pan with non-stick cooking spray.
08
Layer Tortillas
Arrange half of the corn tortillas in a single layer on the bottom of the prepared pan, overlapping them slightly if needed to cover the base.
09
Add First Layer of Filling
Spread half of the seasoned beef mixture evenly over the tortillas, then sprinkle with 1/2 cup of the reduced fat Mexican blend cheese.
10
Add Second Layer
Lay the remaining corn tortillas over the cheese, then top with the rest of the beef mixture. Finish with a sprinkle of 3/4 cup cheese.
11
Bake Lasagna
Bake the lasagna, uncovered, in the preheated oven for 15 minutes, until the cheese is melted and bubbly.
12
Garnish and Serve
Once out of the oven, sprinkle generously with diced avocado and shredded iceberg lettuce. Slice into servings, and if you like, add a dollop of sour cream to each piece before serving.

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Nutrition

Per serving% reference intake

Nutrition per serving, with share of an adult's daily reference intake
Nutrient	Amount per serving	Share of reference intake
Energy	324kcal	16%
Fat	19g	27%
Carbohydrate	26g	10%
of which sugars

Allergens

Auto-detected

The 14 regulated allergens1 present · 3 uncertain

Allergen status for this recipe, for each of the fourteen regulated allergens
Allergen	Status
Milk	Contains
Soya	May contain
Mustard	May contain

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Tomato Free Mexican Lasagna Recipe

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Method

Preheat Oven, Heat Skillet

Brown Beef and Vegetables

Drain Excess Fat

Add Garlic

Stir in Spices and Fillings

Mix Filling

Prepare Baking Pan

Layer Tortillas

Add First Layer of Filling

Add Second Layer

Bake Lasagna

Garnish and Serve

Nutrition

Allergens

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