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Tasty, Crunchy, Granola Cakes is a dessert recipe that takes about 45 min from start to finish and serves 14. It calls for 16 ingredients across 5 steps, and is rated easy. A serving works out at around 276 kcal with roughly 5 g of protein. Filed under lacto ovo vegetarian, vegetarian, dairy-free and family gatherings.
Pour in the honey and mix all the ingredients thoroughly until there are no dry spots left. If the mixture seems too dry to hold together, add up to 1 tablespoon more canola oil and 1 tablespoon of honey or another liquid sweetener.
Lightly oil a muffin tin. Spoon the granola mixture into each cup, pressing it down firmly with the back of the spoon. This firm packing helps the cakes hold their shape after baking.
Bake for 20 to 25 minutes, or until the edges are just starting to brown. Once baked, allow the granola cakes to cool completely in the muffin tin. This is crucial for them to set up properly.
Once cool, flip the muffin tin over onto a baking sheet and gently tap the bottoms of the muffin cups to release the cakes.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 276kcal | 14% |
| Fat | 12g | 17% |
| Carbohydrate | 40g | 15% |
| of which sugars |
| Allergen | Status |
|---|---|
| Gluten | Contains |
| Eggs | Contains |
| Tree nuts |
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| 26g |
| 29% |
| Fibre | 4g | 13% |
|---|
| Protein | 5g | 10% |
|---|
| Sodium | 96mg | 4% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Contains |
| Peanuts | May contain |
|---|
| Soya | May contain |
|---|
| Sulphites | May contain |
|---|
| Crustaceans | Free from |
|---|
| Fish | Free from |
|---|
| Milk | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
