Sweet Potato Hash with Chorizo & Mushrooms Recipe

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Sweet Potato Hash with Chorizo & Mushrooms is a Mexican main course recipe that takes about 25 min from start to finish and serves 4. It calls for 10 ingredients across 7 steps, and is rated easy. A serving works out at around 423 kcal with roughly 19 g of protein. Filed under gluten free, dairy free, whole 30 and dairy-free.
Reduce the heat to medium-low and add 1 tablespoon of canola oil to the same skillet. Stir in the cubed sweet potatoes, smoked paprika, salt, and pepper.
Cover the skillet and cook for 8 to 10 minutes, until the potatoes are tender.
Return the cooked, crumbled chorizo and diced sweet potato to the skillet with the mushrooms and mix everything together.
Using a wooden spoon or spatula, create four wells in the hash. Crack an egg into each well and fry until the whites are set and the eggs are cooked to your liking.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 423kcal | 21% |
| Fat | 22g | 31% |
| Carbohydrate | 39g | 15% |
| of which sugars |
| Allergen | Status |
|---|---|
| Eggs | Contains |
| Gluten | May contain |
| Sulphites | May contain |
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| 10g |
| 11% |
| Fibre | 7g | 23% |
|---|
| Protein | 19g | 38% |
|---|
| Sodium | 164mg | 7% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Free from |
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.