Name: Stuffed Pepper Casserole
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Yield: 7 servings
Cuisine: American
Ingredients: 1 lb extra-lean ground beef; 2 small peppers; 1 tsp onion powder; 7 servings salt; 3 garlic cloves; 2 C brown rice; 24 oz spaghetti sauce; 1.5 C mozzarella cheese blend

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Stuffed Pepper Casserole Recipe — Recipes Zone

Method

8 steps · 45 min

01
Preheat Oven
Preheat your oven to 35.
02
Brown and Drain Beef
In a frying pan, cook the ground beef until it's almost completely browned. Drain any excess fat, then rinse the cooked beef.
03
Cook Beef and Peppers
Return the beef to the pan. Add the peppers, onion powder, salt, and garlic cloves. Cook over medium-low heat until the beef is fully cooked through and the peppers have started to soften.
04
Combine Casserole Base
In a 2 1/2-quart casserole dish, stir together the brown rice, spaghetti sauce, and 3/4 cup of the mozzarella cheese blend.
05
Add Beef Mixture
Add the cooked beef and pepper mixture to the casserole dish and stir until everything is well combined.
06
Top with Cheese
Sprinkle the remaining mozzarella cheese blend evenly over the top of the casserole.
07
Bake Casserole
Bake for 25 minutes, or until the casserole is heated through and the cheese on top is lightly browned and bubbly.
08
Rest Before Serving
Let the casserole rest for 5–10 minutes before serving. This helps it set and makes for cleaner scoops.

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Nutrition

Per serving% reference intake

Nutrition per serving, with share of an adult's daily reference intake
Nutrient	Amount per serving	Share of reference intake
Energy	242kcal	12%
Fat	8g	11%
Carbohydrate	20g	8%
of which sugars

Allergens

Auto-detected

The 14 regulated allergens1 present · 4 uncertain

Allergen status for this recipe, for each of the fourteen regulated allergens
Allergen	Status
Milk	Contains
Gluten	May contain

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Stuffed Pepper Casserole Recipe

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Method

Preheat Oven

Brown and Drain Beef

Cook Beef and Peppers

Combine Casserole Base

Add Beef Mixture

Top with Cheese

Bake Casserole

Rest Before Serving

Nutrition

Allergens

Reviews

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