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Smoky Chicken Tacos is a Mexican main course recipe that takes about 45 min from start to finish and serves 8. It calls for 24 ingredients across 2 steps, and is rated easy. A serving works out at around 424 kcal with roughly 15 g of protein. Filed under gluten free, weeknight dinner, quick and healthy.
Preheat your oven to 400 degrees. Drizzle the chicken breasts with olive oil, then rub them down on both sides with the chili powder, cumin, garlic powder, onion powder, salt, and pepper. Make sure they're coated evenly.
Set aside any extra lime juice for a bright finish after the chicken bakes.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 424kcal | 21% |
| Fat | 27g | 39% |
| Carbohydrate | 37g | 14% |
| of which sugars | 8g | 9% |
| Fibre | 10g | 33% |
| Protein | 15g | 30% |
| Sodium | 1,136mg | 47% |
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Allergen | Status |
|---|---|
| Milk | Contains |
| Gluten | May contain |
| Soya | May contain |
| Celery | May contain |
| Mustard | May contain |
| Sulphites | May contain |
| Crustaceans | Free from |
| Eggs | Free from |
| Fish | Free from |
| Peanuts | Free from |
| Tree nuts | Free from |
| Sesame | Free from |
| Lupin | Free from |
| Molluscs | Free from |
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
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