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Salmon Avocado Salad is a British salad recipe that takes about 15 min from start to finish and serves 4. It calls for 8 ingredients across 2 steps, and is rated easy. A serving works out at around 555 kcal with roughly 27 g of protein. Filed under paleo, keto, lowcarbs and salad.
Season the salmon fillets with salt and pepper, then rub them with a little olive oil. In a small bowl, whisk together the dressing ingredients: lime juice, honey, and the remaining olive oil.
Halve each avocado, remove the stone, peel, and then slice them. Halve the cucumber, quarter it lengthwise, and then cut it into slices. Divide the spinach, avocado, and cucumber among four plates, then drizzle with half the dressing.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 555kcal | 28% |
| Fat | 43.2g | 62% |
| Carbohydrate | 21.8g | 8% |
| of which sugars |
| Allergen | Status |
|---|---|
| Fish | Contains |
| Gluten | Free from |
| Crustaceans |
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| 5.7g |
| 6% |
| Fibre | 12.4g | 41% |
|---|
| Protein | 26.6g | 53% |
|---|
| Sodium | 149mg | 6% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Free from |
| Eggs | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Sulphites | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
