Roasted Acorn Squash Stuffed with spicy Biryani (Veg/vegan) Recipe

Switch the palette to suit the room. Your choice is saved locally.

Roasted Acorn Squash Stuffed with spicy Biryani (Veg/vegan) is a Indian side dish recipe that takes about 45 min from start to finish and serves 4. It calls for 23 ingredients across 9 steps, and is rated medium. A serving works out at around 514 kcal with roughly 15 g of protein. Filed under gluten free, dairy free, lacto ovo vegetarian and vegan.
While the squash roasts, spray a large skillet with PAM and add 1 tablespoon vegetable oil, setting it over medium heat. Add the cashew nuts and sauté them until they're fragrant and slightly darkened.
Next, add the onions and peppers, sprinkle with coarse pepper, and sauté until they soften, about 5 to 7 minutes. They should be soft but not browned.
Once the rice is toasted, add 1 cup of water and a pinch of saffron. Cover the skillet and cook on medium-low heat for about 15 minutes. You want the rice to be cooked through but not mushy, so try not to mix it around too much.
Once the rice is cooked, add the cubed squash, tossing gently. Be careful not to break up the squash too much, keeping it in distinct pieces rather than mashing it into the rice.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 514kcal | 26% |
| Fat | 13g | 19% |
| Carbohydrate | 95g | 37% |
| of which sugars |
| Allergen | Status |
|---|---|
| Tree nuts | Contains |
| Gluten | May contain |
Sign in to leave a rating and a note.
Be the first to cook this and tell the rest of us how it went.
| 11g |
| 12% |
| Fibre | 14g | 47% |
|---|
| Protein | 15g | 30% |
|---|
| Sodium | 1,687mg | 70% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| May contain |
| Celery | May contain |
|---|
| Mustard | May contain |
|---|
| Sesame | May contain |
|---|
| Sulphites | May contain |
|---|
| Crustaceans | Free from |
|---|
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Milk | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.