Main course
Prawn and Fennel Filo Pastry Recipe
These filo parcels are filled with a savory mix of prawns, tender fennel, and onion, all seasoned with garlic, fennel seeds, and a hint of chili. The filling simmers down to a creamy consistency before being wrapped in crisp, buttery filo. It's a relatively quick dish, coming together in about 45 minutes, with most of that time spent simmering the filling and baking the pastry.
About this recipe
Prawn and Fennel Filo Pastry is a main course recipe that takes about 45 min from start to finish and serves 3. It calls for 14 ingredients across 7 steps, and is rated medium. A serving works out at around 693 kcal with roughly 24 g of protein. Filed under pescatarian, quick, comfort food and baked.
