Pork Chops with Garlic Cream Recipe

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Pork Chops with Garlic Cream is a main course recipe that takes about 45 min from start to finish and serves 4. It calls for 11 ingredients across 4 steps, and is rated medium. A serving works out at around 728 kcal with roughly 52 g of protein. Filed under gluten free, ketogenic, gluten-free and keto.
In a small saucepan, melt the 2 tablespoons of butter over medium-low heat. Add the shallots and cook, stirring occasionally, until they're softened, about 5 minutes.
Pour in the 1/3 cup wine, add the 3 sprigs thyme, and a generous teaspoon of salt. Increase the heat to medium and let it simmer until the liquid reduces to about 2 tablespoons. Stir in the 1 cup heavy cream, 1/3 cup buttermilk, and all 12 large garlic cloves. Return the sauce to a bare simmer and continue cooking, stirring occasionally, until the garlic is completely tender, which should take 40 to 45 minutes.
Preheat your oven to 375 °F (190 °C). Season the 900 grams pork chops generously with salt and pepper on both sides.
In a large skillet, heat the 2 tablespoons vegetable oil over medium-high heat until shimmering. Once hot, add the chops and sear them for 2 minutes on each side, until golden brown.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 728kcal | 36% |
| Fat | 51g | 73% |
| Carbohydrate | 12g | 5% |
| of which sugars |
| Allergen | Status |
|---|---|
| Milk | Contains |
| Sulphites | May contain |
| Gluten | Free from |
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| 7g |
| 8% |
| Fibre | 2g | 7% |
|---|
| Protein | 52g | 104% |
|---|
| Sodium | 390mg | 16% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Free from |
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.