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Oriental Beef Noodle Soup is a Asian soup recipe that takes about 45 min from start to finish and serves 6. It calls for 12 ingredients across 4 steps, and is rated easy. A serving works out at around 141 kcal with roughly 12 g of protein. Filed under low-calorie, weeknight dinner, cold winter days and one-pot.
Add the 1/2 pound thinly sliced round steak and 4 chopped green onions to the soup. Continue heating just until the beef is cooked through and no longer pink.
Remove from the heat and stir in the 2 teaspoons sesame oil.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 141kcal | 7% |
| Fat | 5g | 7% |
| Carbohydrate | 13g | 5% |
| of which sugars | 2g | 2% |
| Fibre | 1g | 3% |
| Protein | 12g | 24% |
| Sodium | 667mg | 28% |
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Allergen | Status |
|---|---|
| Gluten | Contains |
| Soya | Contains |
| Sesame | Contains |
| Celery | May contain |
| Mustard | May contain |
| Sulphites | May contain |
| Crustaceans | Free from |
| Eggs | Free from |
| Fish | Free from |
| Peanuts | Free from |
| Milk | Free from |
| Tree nuts | Free from |
| Lupin | Free from |
| Molluscs | Free from |
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
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