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Lemon Cucumber Salad is a side dish recipe that takes about 45 min from start to finish and serves 4. It calls for 9 ingredients across 4 steps, and is rated easy. A serving works out at around 114 kcal with roughly 2 g of protein. Filed under gluten free, dairy free, paleolithic and lacto ovo vegetarian.
In a small bowl, whisk together the 3 tablespoons rice wine vinegar, 2 tablespoons olive oil, 1 teaspoon chile pepper, and 1 tablespoon lavender, if you're using it. Season with salt and pepper to taste.
In a separate medium bowl, combine the 1 pound lemon cucumbers, 1 medium onion, and 1/2 bell pepper.
Let the salad stand for 10 minutes; this gives the flavors a chance to meld and the vegetables to soften slightly.
Arrange the 1 leaf lettuce leaves on individual serving plates, then spoon a generous amount of the dressed salad over them.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 114kcal | 6% |
| Fat | 7g | 10% |
| Carbohydrate | 15g | 6% |
| of which sugars |
| Allergen | Status |
|---|---|
| Sulphites | May contain |
| Gluten | Free from |
| Crustaceans |
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| 5g |
| 6% |
| Fibre | 4g | 13% |
|---|
| Protein | 2g | 4% |
|---|
| Sodium | 5mg | 0% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
