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Lemon and Tomato Sauce is a sauce / dip recipe that takes about 45 min from start to finish and serves 2. It calls for 6 ingredients across 2 steps, and is rated easy. A serving works out at around 81 kcal with roughly 1 g of protein. Filed under gluten free, dairy free, lacto ovo vegetarian and vegan.
Once the onion is soft, add the 1 pinch chilli powder, 1 lemon's juice, 1 lemon's rind, and 3 tablespoons tomato ketchup to the pan. Stir everything together.
Bring the sauce to a gentle simmer and cook for about 5 minutes, stirring occasionally, until it's well blended and thick enough to coat the back of a spoon. If the sauce becomes too thick, you can thin it with a splash of water; if it's too thin, a bit more ketchup will help it thicken up.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 81kcal | 4% |
| Fat | 4g | 6% |
| Carbohydrate | 13g | 5% |
| of which sugars |
| Allergen | Status |
|---|---|
| Gluten | May contain |
| Celery | May contain |
| Mustard | May contain |
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| 8g |
| 9% |
| Fibre | 1g | 3% |
|---|
| Protein | 1g | 2% |
|---|
| Sodium | 207mg | 9% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Sulphites | May contain |
|---|
| Crustaceans | Free from |
|---|
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
