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Lamb’s Lettuce & Crispy Bacon Salad is a salad recipe that takes about 45 min from start to finish and serves 2. It calls for 8 ingredients across 4 steps, and is rated easy. A serving works out at around 334 kcal with roughly 7 g of protein. Filed under gluten free, dairy free, paleolithic and primal.
In a pan, cook the 4 bacon strips until they're deeply browned and shatteringly crisp. Transfer the cooked bacon to a plate lined with paper towels to cool, which will help it get even crunchier.
While the bacon cools, trim the 100 grams of lamb's lettuce, removing any tough stems or discolored leaves.
In a small bowl, whisk together the 2 tablespoons extra virgin olive oil, 2 tablespoons lemon juice, 2 tablespoons orange juice, and 1 tablespoon wholegrain mustard until well combined.
Pour the dressing over the assembled salad and toss everything gently to coat. Serve immediately.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 334kcal | 17% |
| Fat | 32g | 46% |
| Carbohydrate | 6g | 2% |
| of which sugars |
| Allergen | Status |
|---|---|
| Mustard | Contains |
| Sulphites | May contain |
| Gluten | Free from |
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| 2g |
| 2% |
| Fibre | 1g | 3% |
|---|
| Protein | 7g | 14% |
|---|
| Sodium | 379mg | 16% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Free from |
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
