Kayo's Homemade Ketchup Recipe

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Kayo's Homemade Ketchup is a sauce / dip recipe that takes about 45 min from start to finish and serves 3. It calls for 10 ingredients across 9 steps, and is rated medium. A serving works out at around 260 kcal with roughly 3 g of protein. Filed under gluten free, dairy free, paleolithic and lacto ovo vegetarian.
Continue to simmer the mixture for an additional 2 hours and 15 minutes, stirring occasionally. This long simmer reduces the liquid and concentrates the flavors.
If you have a splatter screen, it's a good idea to use it during this stage to keep your stovetop clean, as the thick mixture can bubble and spit.
Carefully transfer the contents of the pot to a blender. It's often best to do this in batches, as hot liquids expand and can splash upwards.
Cover the blender with its lid, but leave the center cap open to allow steam to escape. Drape a kitchen towel loosely over the opening to prevent splatters.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 260kcal | 13% |
| Fat | 1g | 1% |
| Carbohydrate | 63g | 24% |
| of which sugars |
| Allergen | Status |
|---|---|
| Sulphites | May contain |
| Gluten | Free from |
| Crustaceans |
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| 55g |
| 61% |
| Fibre | 4g | 13% |
|---|
| Protein | 3g | 6% |
|---|
| Sodium | 213mg | 9% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.