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Jell-O Strawberry Parfait is a dessert recipe that takes about 2h 30m from start to finish and serves 5. It calls for 4 ingredients across 2 steps, and is rated easy. A serving works out at around 108 kcal with roughly 2 g of protein. Filed under gluten free, dairy free, gluten-free and weeknight dinner.
Stir the sliced strawberries into the remaining thickened gelatin. Carefully spoon this mixture into 4 to 5 glasses, then place the glasses in the refrigerator at an angle. This gives the first layer its signature diagonal look; chill until the gelatin is fully set.
While the first layer chills, fold the whipped topping into the 1/3 cup of reserved gelatin you set aside earlier. Once the bottom layer in the glasses is firm, spoon this creamy topping mixture over it. Return the parfaits to the refrigerator and chill until the topping is firm and ready to serve, then garnish with mint leaves.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 108kcal | 5% |
| Fat | 2g | 3% |
| Carbohydrate | 21g | 8% |
| of which sugars |
| Allergen | Status |
|---|---|
| Milk | Contains |
| Soya | May contain |
| Gluten | Free from |
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| 20g |
| 22% |
| Fibre | 1g | 3% |
|---|
| Protein | 2g | 4% |
|---|
| Sodium | 91mg | 4% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Crustaceans |
|---|
| Free from |
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Sulphites | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
