I Like My Peas with Pancetta Recipe

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I Like My Peas with Pancetta is a Italian side dish recipe that takes about 45 min from start to finish and serves 4. It calls for 9 ingredients across 7 steps, and is rated medium. A serving works out at around 406 kcal with roughly 8 g of protein. Filed under gluten free, dairy free, paleolithic and primal.
Bring a medium pot up to a boil. Meanwhile, in a medium skillet set over medium-low heat, slowly render the pancetta for 4 to 5 minutes. The aim here is to soften the pancetta and release its fat without letting it brown or get crispy; if you notice it starting to color, pull the pan off the heat or lower the flame.
At the same time, drop the peas into the boiling water and blanch them for 2 to 3 minutes. You want them approximately half-cooked, still with a bit of firmness.
Strain the peas and immediately add them to the skillet with the pancetta mixture, along with a spoonful of the pea cooking water. Continue to cook until the peas are tender but still have a slight bite.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 406kcal | 20% |
| Fat | 36g | 51% |
| Carbohydrate | 15g | 6% |
| of which sugars |
| Allergen | Status |
|---|---|
| Sulphites | Contains |
| Gluten | Free from |
| Crustaceans |
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| 6g |
| 7% |
| Fibre | 5g | 17% |
|---|
| Protein | 8g | 16% |
|---|
| Sodium | 444mg | 19% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.