Switch the palette to suit the room. Your choice is saved locally.
Honey Nut Raspberry Baked Oatmeal is a breakfast recipe that takes about 45 min from start to finish and serves 3. It calls for 7 ingredients across 5 steps, and is rated easy. A serving works out at around 250 kcal with roughly 7 g of protein. Filed under dairy free, lacto ovo vegetarian, gluten-free and vegetarian.
Lightly spray a muffin tin with cooking oil.
Spoon the oat mixture into the prepared tin, filling each cup to the top. This recipe should make about six individual oatmeal cakes.
Bake the oatmeal, uncovered, for 20 minutes.
If you like a slightly crisp top, switch to broil for an additional 3 to 5 minutes, watching carefully until the tops are lightly browned.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 250kcal | 13% |
| Fat | 7g | 10% |
| Carbohydrate | 41g | 16% |
| of which sugars |
| Allergen | Status |
|---|---|
| Tree nuts | Contains |
| Gluten | May contain |
| Milk | May contain |
Sign in to leave a rating and a note.
Be the first to cook this and tell the rest of us how it went.
| 18g |
| 20% |
| Fibre | 6g | 20% |
|---|
| Protein | 7g | 14% |
|---|
| Sodium | 23mg | 1% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Sulphites |
|---|
| May contain |
| Crustaceans | Free from |
|---|
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
