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Honey Dijon Roasted Brussels Sprout is a side dish recipe that takes about 45 min from start to finish and serves 4. It calls for 5 ingredients across 5 steps, and is rated easy. A serving works out at around 115 kcal with roughly 2 g of protein. Filed under gluten free, dairy free, paleolithic and lacto ovo vegetarian.
Preheat your oven to 400. In a large bowl, whisk together the olive oil, Dijon mustard, and honey until everything is well combined.
Add the Brussels sprouts to the bowl and toss them thoroughly in the honey mustard mixture, making sure each sprout is coated.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 115kcal | 6% |
| Fat | 7g | 10% |
| Carbohydrate | 13g | 5% |
| of which sugars |
| Allergen | Status |
|---|---|
| Mustard | Contains |
| Sulphites | May contain |
| Gluten | Free from |
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| 10g |
| 11% |
| Fibre | 2g | 7% |
|---|
| Protein | 2g | 4% |
|---|
| Sodium | 247mg | 10% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Free from |
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
