Green Salad With Fresh Orange Juice Dressing Recipe

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Green Salad With Fresh Orange Juice Dressing is a main course recipe that takes about 15 min from start to finish and serves 2. It calls for 12 ingredients across 3 steps, and is rated easy. A serving works out at around 560 kcal with roughly 13 g of protein. Filed under gluten free, dairy free, lacto ovo vegetarian and vegetarian.
Wash and cut all the fruits and vegetables: the romaine lettuce, carrot, jicama, apple, and tomato. Drain them well and set aside. Halve the 2 oranges and 1 lime.
Squeeze the juice from the oranges and lime into a small bowl. Whisk in the 1 tablespoon sea salt, 1 tablespoon granulated sugar, 4 tablespoons olive oil, and 1 teaspoon ground pepper until everything is combined and the sugar has dissolved.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 560kcal | 28% |
| Fat | 35g | 50% |
| Carbohydrate | 57g | 22% |
| of which sugars |
| Allergen | Status |
|---|---|
| Eggs | Contains |
| Gluten | Free from |
| Crustaceans |
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| 36g |
| 40% |
| Fibre | 16g | 53% |
|---|
| Protein | 13g | 26% |
|---|
| Sodium | 3,604mg | 150% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Sulphites | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.