Greek Marinade with Yogurt Recipe

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Greek Marinade with Yogurt is a Greek sauce / dip recipe that takes about 45 min from start to finish and serves 1. It calls for 10 ingredients across 4 steps, and is rated easy. A serving works out at around 386 kcal with roughly 8 g of protein. Filed under gluten free, lacto ovo vegetarian, primal and vegetarian.
These steps were written by AI. The original source published this recipe's ingredients without a method, so we reconstructed one from them. The ingredients and quantities are the publisher's; the instructions are ours, and haven't been cooked from. Use your judgement on timings.
Whisk all ingredients together until everything is thoroughly combined and the herbs are evenly distributed throughout the yogurt base.
You can use the marinade right away, but if you have the time, cover the bowl and refrigerate it for at least 30 minutes. This resting period allows the flavors to deepen and meld, making for a more impactful marinade.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 386kcal | 19% |
| Fat | 27g | 39% |
| Carbohydrate | 41g | 16% |
| of which sugars |
| Allergen | Status |
|---|---|
| Milk | Contains |
| Gluten | Free from |
| Crustaceans |
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| 13g |
| 14% |
| Fibre | 11g | 37% |
|---|
| Protein | 8g | 16% |
|---|
| Sodium | 67mg | 3% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Sulphites | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.