Great Gazpacho Recipe

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Great Gazpacho is a Spanish soup recipe that takes about 45 min from start to finish and serves 6. It calls for 14 ingredients across 1 step, and is rated easy. A serving works out at around 66 kcal with roughly 2 g of protein. Filed under gluten free, dairy free, lacto ovo vegetarian and whole 30.
Gather all your ingredients: the chopped tomatoes, cucumber, bell pepper, onion, and garlic. Stir them together with the tomato juice, olive oil, lemon juice, red wine vinegar, tarragon, basil, cumin, hot sauce, and a generous pinch of salt and pepper.
Once everything is combined, cover and chill the mixture for at least 2 hours to allow the flavors to meld. If you're short on time, you can cube all the vegetables and blend them with the other ingredients in a food processor or blender until the vegetables are chunky and the soup is well blended, then chill.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 66kcal | 3% |
| Fat | 3g | 4% |
| Carbohydrate | 10g | 4% |
| of which sugars |
| Allergen | Status |
|---|---|
| Mustard | May contain |
| Sulphites | May contain |
| Gluten | Free from |
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| 7g |
| 8% |
| Fibre | 2g | 7% |
|---|
| Protein | 2g | 4% |
|---|
| Sodium | 215mg | 9% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Free from |
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.