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GF Vegan Creamy Broccoli Pasta is a main course recipe that takes about 35 min from start to finish and serves 4. It calls for 11 ingredients across 6 steps, and is rated easy. A serving works out at around 515 kcal with roughly 17 g of protein. Filed under gluten free, dairy free, lacto ovo vegetarian and vegan.
Combine the 13 1/2 oz full-fat coconut milk, 1 cup water, 1/3 cup nutritional yeast, and 2 Tbsp plant-based buttery spread in a medium saucepan. Bring the mixture to a boil, then reduce the heat to medium-low and let it simmer for 6 to 7 minutes.
While the sauce base simmers, prepare a slurry: whisk together the 4 tsp potato starch and 1/2 cup cold water in a small bowl until smooth. Slowly pour this slurry into the simmering sauce, whisking constantly to prevent lumps.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 515kcal | 26% |
| Fat | 28g | 40% |
| Carbohydrate | 60g | 23% |
| of which sugars |
| Allergen | Status |
|---|---|
| Soya | May contain |
| Gluten | Free from |
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| 5g |
| 6% |
| Fibre | 10g | 33% |
|---|
| Protein | 17g | 34% |
|---|
| Sodium | 383mg | 16% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Free from |
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Sulphites | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
