Frog Legs Recipe in Garlic Butter Recipe

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Frog Legs Recipe in Garlic Butter is a main course recipe that takes about 33 min from start to finish and serves 4. It calls for 8 ingredients across 6 steps, and is rated easy. A serving works out at around 248 kcal with roughly 18 g of protein. Filed under vegetarian, gluten-free, high-protein and low-carb.
Right at the end of cooking, add the remaining garlic butter to the pan along with the freshly chopped parsley.
Season with a pinch of pepper and a pinch of salt to taste, tossing everything to coat the legs in the melted butter and herbs.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 248kcal | 12% |
| Fat | 15.4g | 22% |
| Carbohydrate | 9.1g | 3% |
| of which sugars |
| Allergen | Status |
|---|---|
| Milk | Contains |
| Gluten | Free from |
| Crustaceans |
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| 8.7g |
| 10% |
| Fibre | 0.1g | 0% |
|---|
| Protein | 18.2g | 36% |
|---|
| Sodium | 215mg | 9% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Sulphites | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.