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Fiskesuppe (Creamy Norwegian Fish Soup) is a Norway soup recipe that takes about 1h 3m from start to finish and serves 4. It calls for 12 ingredients across 6 steps, and is rated medium. A serving works out at around 758 kcal with roughly 38 g of protein. Filed under soup, pescatarian, cold winter days and one-pot.
Stir in the 1 1/4 cups of crème fraîche. Bring the soup back to a gentle simmer; as soon as it begins to bubble again, turn off the heat.
Keep the pot on the warm burner and add the fish pieces. Let the fish cook gently in the hot soup for about 5 minutes, until it's opaque and flakes easily. If you're adding shrimp, stir them in right before serving so they warm through without overcooking.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 758kcal | 38% |
| Fat | 49.6g | 71% |
| Carbohydrate | 38.8g | 15% |
| of which sugars | 9.1g | 10% |
| Fibre | 3.9g | 13% |
| Protein | 38g | 76% |
| Sodium | 490mg | 20% |
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Allergen | Status |
|---|---|
| Gluten | Contains |
| Crustaceans | Contains |
| Fish | Contains |
| Milk | Contains |
| Celery | May contain |
| Sulphites | May contain |
| Eggs | Free from |
| Peanuts | Free from |
| Soya | Free from |
| Tree nuts | Free from |
| Mustard | Free from |
| Sesame | Free from |
| Lupin | Free from |
| Molluscs | Free from |
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
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