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Farfalle with Shrimps, Tomatoes Basil Sauce is a Italian main course recipe that takes about 45 min from start to finish and serves 4. It calls for 6 ingredients across 6 steps, and is rated easy. A serving works out at around 570 kcal with roughly 38 g of protein. Filed under pescatarian, budget, comfort food and kid-friendly.
Bring a large pot of salted water to a boil and cook the farfalle until it's al dente.
Meanwhile, in a large frying pan, melt the 2 tablespoons of butter. Add the 1/4 cup of tomatoes and sauté them over medium-high heat for about 1 minute, just until they start to soften slightly.
Stir in the 24 medium basil leaves, just enough to combine them with the tomatoes and shrimp.
Once the pasta is ready, drain it and add it directly to the large skillet with the tomatoes and shrimp.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 570kcal | 28% |
| Fat | 8g | 11% |
| Carbohydrate | 85g | 33% |
| of which sugars | 3g | 3% |
| Fibre | 4g | 13% |
| Protein | 38g | 76% |
| Sodium | 187mg | 8% |
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Allergen | Status |
|---|---|
| Gluten | Contains |
| Crustaceans | Contains |
| Milk | Contains |
| Eggs | Free from |
| Fish | Free from |
| Peanuts | Free from |
| Soya | Free from |
| Tree nuts | Free from |
| Celery | Free from |
| Mustard | Free from |
| Sesame | Free from |
| Sulphites | Free from |
| Lupin | Free from |
| Molluscs | Free from |
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
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