Breakfast

Easy Weekday Breakfast Muffins Recipe

Name: Easy Weekday Breakfast Muffins
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12 servings
Ingredients: 1 bell pepper; 12 eggs; 0.5 cup milk; 1 sm onion; 12 potato tots; 12 servings salt and pepper; 1 cup cheese; 0.5 cup turkey

These breakfast muffins are a simple way to get a quick meal on the table, especially if you're looking for something without gluten. They're built around a base of whisked eggs with milk, bell pepper, and onion, plus turkey and a potato tot tucked into each one. Make a batch on Sunday and you'll have grab-and-go breakfasts ready for the week.

Recipes.zone

September 7, 2026

Back30 minServes 12Easy126 kcal

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gluten free gluten-free high-protein meal prep quick make-ahead comfort food

About this recipe

Easy Weekday Breakfast Muffins is a breakfast recipe that takes about 30 min from start to finish and serves 12. It calls for 8 ingredients across 7 steps, and is rated easy. A serving works out at around 126 kcal with roughly 9 g of protein. Filed under gluten free, gluten-free, high-protein and meal prep.