Crockpot "Refried" Beans Recipe

Switch the palette to suit the room. Your choice is saved locally.

Crockpot "Refried" Beans is a Mexican side dish recipe that takes about 45 min from start to finish and serves 16. It calls for 7 ingredients across 4 steps, and is rated easy. A serving works out at around 89 kcal with roughly 5 g of protein. Filed under gluten free, dairy free, lacto ovo vegetarian and vegan.
Skim off and discard any beans that float to the surface. Cover the crockpot and cook on HIGH for 4 hours. Then, reduce the heat and cook on LOW for another 2 hours.
Once cooked, uncover and remove any excess liquid, leaving just enough to achieve your preferred consistency when mashed. You're looking for something between a very runny restaurant style and a thicker canned refried bean. Use a potato masher to mash the beans directly in the crockpot until they reach your desired texture.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 89kcal | 4% |
| Fat | 0g | 0% |
| Carbohydrate | 17g | 7% |
| of which sugars |
| Allergen | Status |
|---|---|
| Gluten | Free from |
| Crustaceans | Free from |
| Eggs |
Sign in to leave a rating and a note.
Be the first to cook this and tell the rest of us how it went.
| 1g |
| 1% |
| Fibre | 5g | 17% |
|---|
| Protein | 5g | 10% |
|---|
| Sodium | 445mg | 19% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Sulphites | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.