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Cinnamon Nut Squares is a American cakes & baking recipe that takes about 1h 10m from start to finish and serves 24. It calls for 8 ingredients across 10 steps, and is rated easy. A serving works out at around 174 kcal with roughly 2 g of protein. Filed under lacto ovo vegetarian, vegetarian, cinnamon pecan squares and pecan squares.
As soon as the pan comes out of the oven, while the squares are still hot, use a knife to cut them into individual pieces.
Let them cool completely in the pan before you try to lift them out with a spatula; they'll firm up as they cool.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 174kcal | 9% |
| Fat | 11g | 16% |
| Carbohydrate | 17g | 7% |
| of which sugars |
| Allergen | Status |
|---|---|
| Gluten | Contains |
| Eggs | Contains |
| Milk |
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| 9g |
| 10% |
| Fibre | 1g | 3% |
|---|
| Protein | 2g | 4% |
|---|
| Sodium | 114mg | 5% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Tree nuts | Contains |
|---|
| Soya | May contain |
|---|
| Sulphites | May contain |
|---|
| Crustaceans | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
