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Chori-Pollo is a Mexican main course recipe that takes about 30 min from start to finish and serves 8. It calls for 7 ingredients across 3 steps, and is rated easy. A serving works out at around 316 kcal with roughly 30 g of protein. Filed under gluten free, gluten-free, high-protein and weeknight dinner.
Remove the chorizo from its casing by cutting off one end and squeezing the contents into a skillet. Brown the chorizo over medium heat, breaking it up with a spoon as it cooks.
Once the chorizo is nearly cooked through, add the sliced chicken breast. Continue cooking, stirring occasionally, until the chicken is cooked through and no longer pink. Stir in the can of green chiles.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 316kcal | 16% |
| Fat | 19g | 27% |
| Carbohydrate | 5g | 2% |
| of which sugars | 2g | 2% |
| Fibre | 1g | 3% |
| Protein | 30g | 60% |
| Sodium | 635mg | 26% |
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Allergen | Status |
|---|---|
| Milk | Contains |
| Soya | May contain |
| Mustard | May contain |
| Sulphites | May contain |
| Gluten | Free from |
| Crustaceans | Free from |
| Eggs | Free from |
| Fish | Free from |
| Peanuts | Free from |
| Tree nuts | Free from |
| Celery | Free from |
| Sesame | Free from |
| Lupin | Free from |
| Molluscs | Free from |
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
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