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Chopped Beet Salad is a side dish recipe that takes about 45 min from start to finish and serves 4. It calls for 10 ingredients across 3 steps, and is rated easy. A serving works out at around 404 kcal with roughly 13 g of protein. Filed under gluten free, lacto ovo vegetarian, primal and vegetarian.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 404kcal | 20% |
| Fat | 34g | 49% |
| Carbohydrate | 14g | 5% |
| of which sugars |
| Allergen | Status |
|---|---|
| Eggs | Contains |
| Milk | Contains |
| Tree nuts | Contains |
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| 8g |
| 9% |
| Fibre | 4g | 13% |
|---|
| Protein | 13g | 26% |
|---|
| Sodium | 668mg | 28% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Mustard | Contains |
|---|
| Sulphites | May contain |
|---|
| Gluten | Free from |
|---|
| Crustaceans | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Celery | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
