Chocolate Souffle Recipe

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Chocolate Souffle is a France dessert recipe that takes about 24 min from start to finish and serves 4. It calls for 12 ingredients across 4 steps, and is rated hard. A serving works out at around 727 kcal with roughly 14 g of protein. Filed under dinnerparty, desert, pudding and chocolate.
First, get your oven ready: preheat it to 220°C/fan 200°C/gas 7, and place a baking tray on the top shelf.
For the accompanying chocolate sauce, heat the cream and sugar in a small saucepan until it reaches a boil. Take it off the heat, then stir in the chocolate and butter until everything is melted and smooth. Keep this sauce warm while you work on the soufflés.
Brush 6 x 150ml ramekins with melted butter, making sure to get the sides. Sprinkle them with 2 tablespoons of caster sugar, then tip out any excess. This sugary coating helps the soufflés climb.
Next, melt the chocolate and cream together in a heatproof bowl set over a pan of simmering water; be careful not to let the bowl touch the water. Once melted and smooth, cool it slightly, then mix in the egg yolks.
In a separate, very clean bowl, whisk the egg whites until they hold soft peaks. Gradually add the sugar, 1 tablespoon at a time, whisking well after each addition until the whites are glossy and hold stiff peaks. Take a spoonful of the whipped egg whites and stir it into the chocolate mixture to lighten it, then gently fold in the remaining whites until just combined, being careful not to deflate them.
Working quickly, fill the prepared ramekins with the soufflé mixture. Wipe the rims completely clean and run your thumb around the edges to create a clear path for the soufflé to rise.
Immediately turn the oven down to 200°C/fan 180°C/gas 6. Place the ramekins onto the hot baking tray you preheated, then bake for 8-10 minutes until they are dramatically risen with a slight wobble in the center. The key here is patience: do not open the oven door too early, as this can cause the soufflés to collapse.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 727kcal | 36% |
| Fat | 51.7g | 74% |
| Carbohydrate | 53.3g | 21% |
| of which sugars |
| Allergen | Status |
|---|---|
| Eggs | Contains |
| Milk | Contains |
| Soya | May contain |
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| 37.6g |
| 42% |
| Fibre | 7.5g | 25% |
|---|
| Protein | 13.7g | 27% |
|---|
| Sodium | 145mg | 6% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Tree nuts | May contain |
|---|
| Sulphites | May contain |
|---|
| Gluten | Free from |
|---|
| Crustaceans | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.