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Caprese Stuffed Chicken is a Mediterranean main course recipe that takes about 45 min from start to finish and serves 2. It calls for 8 ingredients across 6 steps, and is rated easy. A serving works out at around 315 kcal with roughly 32 g of protein. Filed under gluten free, primal, gluten-free and keto.
Add more mozzarella, tomatoes, and basil if you like, then season with additional salt and pepper.
Fold the other side of the chicken over the filling. Secure the edges with cooking twine or toothpicks to keep everything tucked inside while it bakes.
Place the chicken in a 9x13-inch baking dish, or on a baking sheet lined with foil. Bake for 20 minutes.
After 20 minutes, remove the chicken from the oven. If it's not fully cooked through (the juices should run clear), return it to the oven for an additional 3-5 minutes.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 315kcal | 16% |
| Fat | 17g | 24% |
| Carbohydrate | 9g | 3% |
| of which sugars |
| Allergen | Status |
|---|---|
| Milk | Contains |
| Sulphites | May contain |
| Gluten | Free from |
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| 6g |
| 7% |
| Fibre | 2g | 7% |
|---|
| Protein | 32g | 64% |
|---|
| Sodium | 513mg | 21% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Free from |
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
