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Buffalo Chicken Thighs is a American main course recipe that takes about 50 min from start to finish and serves 2. It calls for 7 ingredients across 8 steps, and is rated easy. A serving works out at around 793 kcal with roughly 47 g of protein. Filed under gluten free, ketogenic, gluten-free and keto.
Lift the chicken skin gently and sprinkle the spice mixture directly onto the meat underneath. This ensures the seasoning penetrates the chicken itself, not just the skin.
Rub any remaining spice mixture onto the skinless parts of the thighs.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 793kcal | 40% |
| Fat | 65g | 93% |
| Carbohydrate | 2g | 1% |
| of which sugars |
| Allergen | Status |
|---|---|
| Milk | Contains |
| Celery | May contain |
| Mustard |
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| 0g |
| 0% |
| Fibre | 0g | 0% |
|---|
| Protein | 47g | 94% |
|---|
| Sodium | 1,457mg | 61% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Sulphites | May contain |
|---|
| Gluten | Free from |
|---|
| Crustaceans | Free from |
|---|
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Tree nuts | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
