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Breadfruit Tacos is a main course recipe that takes about 1h 14m from start to finish and serves 4. It calls for 5 ingredients across 7 steps, and is rated medium. A serving works out at around 550 kcal with roughly 12 g of protein. Filed under vegan, vegetarian, pescatarian and gluten-free.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 550kcal | 28% |
| Fat | 28.9g | 41% |
| Carbohydrate | 68.6g | 26% |
| of which sugars |
| Allergen | Status |
|---|---|
| Fish | Contains |
| Soya | May contain |
| Celery |
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| 27.8g |
| 31% |
| Fibre | 12.8g | 43% |
|---|
| Protein | 12g | 24% |
|---|
| Sodium | 34mg | 1% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| May contain |
| Mustard | May contain |
|---|
| Sulphites | May contain |
|---|
| Gluten | Free from |
|---|
| Crustaceans | Free from |
|---|
| Eggs | Free from |
|---|
| Peanuts | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
